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高强度间歇训练

高强度间歇训练

高强度间歇训练(HIIT)是一种高效的锻炼方式,它通过交替高强度运动和短暂休息来提高心肺功能、代谢率和脂肪燃烧。

Sled Run | G699

The Sled Run has been designed for high-intensity training sessions. This treadmill offers two different running modes: the Run Mode, which allows reaching speeds of up to 25 km/h, and the Hiit Mode, ···

R900

The CLIMBER 9000 is a professional machine with a robust construction. The movement simulates the better known stepper, which, like the stepper, focuses mainly on the thighs and buttocks.

RunMill | G669

Cinta mecánica curva perfecta para entrenamientos de alta intensidad.

CrossBike H889

The H889 CrossBike from BH Fitness includes an air resistance system that will challenge the most demanding users. It is perfect for group training or HIIT spaces. In addition, the mobile side rods a···

RunHIIT G689

Inclined mechanical treadmill for high intensity trainings. The incline and the fact that it is self-generated make it the most versatile option when creating exclusive group training or HIIT spaces.